Crazy Foxy Wellness Day
*Lisa will show you how to prepare your own fruit and vegetable smoothie and explain the benefits of detoxing your body.
*Discover Garuda Mindful Movement, a unique combination of Pilates & Yoga. (Beginners are welcome).
*With expert guidance, enjoy a creative cooking class using locally sourced protein and seasonal vegetables, fruits, nuts and seeds and superfoods to get even more healthy benefits.
*Enjoy a relaxed and delicious lunch which you have helped to create.
*Allow yourself to be guided during a meditation session to music to release any tensions or perhaps treat yourself to a massage.
*Discover the panoramic views from the old village of Fox Amphoux or the beautiful waterfall in Sillans-la-Cascade.
*Enjoy a herbal tea in our gardens with gorgeous views .
There is something for everyone!