Crazy Foxy Wellness Day

*Lisa will show you how to prepare your own fruit and vegetable smoothie and explain the benefits of detoxing your body.

*Discover Garuda Mindful Movement, a unique combination of Pilates & Yoga. (Beginners are welcome).

*With expert guidance, enjoy a creative cooking class using locally sourced protein and seasonal vegetables, fruits, nuts and seeds and superfoods to get even more healthy benefits.

*Enjoy a relaxed and delicious lunch which you have helped to create.

*Allow yourself to be guided during a meditation session to music to release any tensions or perhaps treat yourself to a massage.

*Discover the panoramic views from the old village of Fox Amphoux or the beautiful waterfall in Sillans-la-Cascade.

*Enjoy a herbal tea in our gardens with gorgeous views .

There is something for everyone!