La Fête du Citron or Lemon Festival is a fruity family event unique in the world . It is held annually in Menton on the French Riviera where I live. This year is the 85th edition and more than 160.000 visitors are expected over just three weeks. 300 professionals work together […]
Health & Lifestyle
Valentine’s Day isn’t just for showing others love, but also yourself. Shower yourself in love, kindness & compassion today and everyday. Be kind to yourself, treat yourself to something special and show yourself love. Happy Valentine’s Day!
After all the Christmas festivities and New Year Celebrations you may be feeling sluggish, tired, slow, fat and unfit…. If this sounds like you maybe you need to detox your body. Detox can help you rebalance your alkaline/acid levels, increase electrolytes in your body, give you increased energy and get your metabolism up and running […]
Wow, that’s it I just completed my latest 15 day juice fast with over 50 people from all over the world! How do I feel? Amazing! I feel on top of the world! Juicing gives me so much energy and clarity, as well as weight loss, it gives me confidence and a positive mindset to […]
For as long as I remember I have always danced… As a kid I’d finish school and start my ballet classes. Nothing could keep me away from the dance studio that I used to go to. Wow, did we work! It was demanding and strenuous, physically and mentally. I idoled my two dance teachers and […]
In this day and age how do we know when we can trust someone? I am a stranger, you don’t know me, why would you want to come to spend time and money on my retreat? What is in it for you? Well everything really but until you trust me and build a relationship with […]
It isn’t always easy to drink 1-2 litres of water a day! I know I struggle with this and I wanted to share this with you… It’s so much easier to eat your water! What is your favourite?
What is stopping you living your dream? Decide on your goals and do one thing every single day to get closer to your goals. Take action now and climb the staircase to your dreams, believe in yourself and have confidence in yourself. As a child I loved lego and spent hours building my dream house […]