Garuda Mindful Movement

 

Welcome to Crazy Foxy Garuda …

                                    … in the heart of Provence

Garuda_logo_full_grey

 

Garuda combines the core strength and precision of Pilates, the spirituality, pranayama and asana practice of yoga and the fluidity and grace of dance.

“Garuda” takes its name from Indian mythology. Garuda is a sacred bird that changes shape according to its function. Garuda mindful movement is versatile, flexible and precise and has inspired an intelligent and intuitive way to exercise the body.

Trained by the founder of Garuda, James D’Silva, who is also the owner of the Garuda Yoga & Pilates Studio in London I am passionate about Garuda. You may like to watch the beautiful video below with another one of my teachers Magnus Ringberg who demonstrates beautifully the beauty and flow of Garuda.

 

Crazy Foxy Garuda

Group Classes

Saturdays at 14.30 and 16.00
at “Les Cades” in Fox-Amphoux

€15

Private Classes

Private classes possible in Monaco during the week and in Fox-Amphoux at  weekends

€60

 “Les Cades”, 276 Chemin des Fragons, Quartier les Couostes, Vieux village du Fox, 83670 Fox-Amphoux

 

Garuda