Hi and a warm welcome to you. If you are curious about juicing, healthy eating and mindful movement then you have come to the right place!
I want to support you in getting the best out of your body, this may mean weight loss for some, exercise workouts for others, a healthy food plan or even a change of lifestyle.
From juicing, to plant-based foods and creative cooking workshops I will show you how to prepare delicious meals to boost your energy and leave you glowing!
Are you fed up with feeling tired? I will show you exercises which will stimulate your mind and body and lift your spirit. There is something for everyone no matter what your age or physical condition.
I started dancing at age 4 and have never stopped really. My discipline comes from classical ballet training and dancing professionally for many years. It was a natural progression for me to add Pilates and yoga and then I discovered Garuda. Come and experience my holistic weekend retreats in the heart of Provence, South of France.