Hi I’m Lisa and a warm welcome to you. If you are curious about juicing, healthy eating, mindful movement and have a community spirit then you have come to the right place!
My vision is to ignite a new way of living, supporting you in getting the best out of your life. This may mean weight loss for some, exercise workouts for others, a healthy food plan or even a change of lifestyle. I am interested in creating a conscious and sustainable community and YOU can be part of this adventure. Recognising that external change comes from within, we will focus on supporting all ways of life that empower people to take charge of their physical, emotional and spiritual well-being in order to experience true freedom and harmony.
From juicing, to plant-based foods and creative cooking workshops I will show you how to prepare delicious juices, smoothies and plant-based meals with super foods to boost your energy and leave you glowing from the inside out!
Are you fed up with feeling tired? I will show you exercises which will stimulate your mind and body and lift your spirit. There is something for everyone no matter what your age or physical condition and all activities will be conducted in both English and French as required.
I started dancing at age 4 and have never stopped really. My discipline comes from classical ballet training and dancing professionally for many years. It was a natural progression for me to add Pilates and Yoga and then I discovered “Garuda”.
Come on a journey with me to discover the best version of your unique self with Crazy Foxy Lifestyle.
Lisa Plutoni’s Biography:
Certified Nutrition and Lifestyle Coach – Institute of Health Sciences, Dublin
Certified in plant-based cooking with Rouxbe cooking school
Qualified Garuda Yoga/Pilates teacher
Certified Dance Teacher /Diplomé d’état classique et jazz danse
RAD/ISTD trained at London College of Dance & Drama